Fatal Fitness is an intensive exercise system designed for well rounded fitness for all Tactical, Industrial and other athletes. It is especially designed to prepare athletes for both selection processes and the vocation that follows, and to bring the athletes to the best level of fitness in their lives. It is planned, programmed
and periodized, while still utilizing the benefits of constant variety and scalability.
Fatal Fitness prides itself on love of adversity and challenge, and on its focus on character development along with physical development.
*Note--Fatal Fitness is not CrossFit; we respect CF, though, and we have been doing these kinds of workouts since before we even really knew what CF was. Please read this article for more on that.