Fatal Fitness

What is Fatal Fitness?

Fatal Fitness is an intensive exercise system designed for well rounded fitness for all Tactical, Industrial and other athletes. It is especially designed to prepare athletes for both selection processes and the vocation that follows, and to bring the athletes to the best level of fitness in their lives. It is planned, programmed
and periodized
, while still utilizing the benefits of constant variety and scalability.

Fatal Fitness prides itself on love of adversity and challenge, and on its focus on character development along with physical development.

*Note--Fatal Fitness is not CrossFit; we respect CF, though, and we have been doing these kinds of workouts since before we even really knew what CF was. Please read this article for more on that.

Latest Activity

Christopher is now a member of Fatal Fitness
10 hours ago
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There came a point when even "functional" became a word we refuse to say. Things change- what works doesn't. #simplicityandhardwork

Facebook17 hours ago · Reply
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Summertime. Get out. Run, swim, climb and hike. Ok ok bike too. Just not in front of me on the road. But get your gear here: https://www.theclymb.com/invite-from/mike158

FacebookFriday · Reply
The Cadre posted blog posts
Friday
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Parenting. You're doing it right.

AMAZING 1 YEAR OLD DEADLIFT | MUST WATCH

Professional Strongman Ryan Bakke's son is only one year old in this video and just showed up the entire fitness industry! What a champ! Youtube credit: http://www.youtube.com/watch?v=fWRbaaH9YWc Awkward Gym Moments

0:17

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If any of you are like this guy, get off our page.

HOW HUMAN KEN DOLL VIEWS THE GYM

According to the Human Ken Doll in relation to the last post, working out is "not glamorous or fabulous." Original: http://www.youtube.com/watch?v=jffwkK6Ed9U Awkward Gym Moments

0:22

FacebookJun 10 · Reply
The Cadre posted a blog post

6.10.13

(1) Military Press: warm up, then 5-5-5+ at a little more than last week(2) Deadlift: work up to one set of 5+ at a little more than last week.See More
Jun 10
The Cadre posted a blog post
Jun 9
Abel Arriola is now a member of Fatal Fitness
Jun 8
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New "1-on-1" memberships now available! You can now get personal coaching from Fatal Fitness for just $19.99/month! We're limiting it to the first 50 members! Act now and become FF's next success story! http://fatalfitness.com/Articles/page/show?id=2894634:Page:17782

1-ON-1 Training

fatalfitness.com

For those who want a more in-depth, specific training plan, 1-on-1…

See More
FacebookJun 7 · Reply
The Cadre posted blog posts
Jun 7
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Timeline Photos

Sage Dynamics

FacebookJun 5 · Reply

LINKAGE

Be sure to check out these great sites. These sites are listed for a reason -- because they are quality.

Fitness Friends
Threshold Fitness
Mountain Athlete
CrossFit
Gym Jones
Beast Skills
Strong Lifts
American Parkour
Primal Fitness
Rocky Mtn Krava Maga & CrossFit
Stumptuous - Female Fitness

Other Friends
PMA Knoxville
Scientifc Wrestler


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Blog Posts

6.14.13

Posted by The Cadre on June 14, 2013 at 1:00am 0 Comments

1 hour ruck

Forum

gaining mass while on Tacp ETG

Started by Jerry Brown in Nutrition. Last reply by The Cadre May 10. 2 Replies

Retraining into TACP

Started by Dan Rakowski in Help Section. Last reply by Josh Manske Apr 12. 6 Replies

FF Endurance

Started by Zac Maupin in Fitness Specifics. Last reply by The Cadre Mar 19. 1 Reply

GoRuck Alumni

Started by Gary Dean Eyster Jr. in Experiences. Last reply by Gary Dean Eyster Jr. Mar 9. 2 Replies

ETG download

Started by Ben Graham in Help Section. Last reply by Stephen Bearor Dec 13, 2012. 3 Replies

Any advice on my plan?

Started by brandon in Fitness Specifics. Last reply by brandon Dec 13, 2012. 3 Replies

school house date, finally!

Started by Roberto COnde in Help Section. Last reply by Theodore Byron Brooks Nov 27, 2012. 2 Replies

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