Fatal Fitness

What is Fatal Fitness?

Fatal Fitness is an intensive exercise system designed for well rounded fitness for all Tactical, Industrial and other athletes. It is especially designed to prepare athletes for both selection processes and the vocation that follows, and to bring the athletes to the best level of fitness in their lives. It is planned, programmed
and periodized, while still utilizing the benefits of constant variety and scalability.

Fatal Fitness prides itself on love of adversity and challenge, and on its focus on character development along with physical development.

*Note--Fatal Fitness is not CrossFit; we are a CF-friendly site, though, and we have been doing these kinds of workouts since before we even really knew what CF was. Please read this article for more on that.

Latest Activity

Jordan commented on Jordan's group 'Team Forged'

Project Muscle Up complied with!

5 hours ago

Rich Deneseus is now a member of Fatal Fitness

Welcome Them!

11 hours ago

JD added a photo

Dez O Course

23 hours ago

justinTF replied to Jordan's discussion 'TACP/CCT/PJ/BUDS/SERE hopefuls at Team Forged.'

does that give you alot of energy?

yesterday

Heath replied to Jordan's discussion 'TACP/CCT/PJ/BUDS/SERE hopefuls at Team Forged.'

Just got off the phone with a guard rec. Shes telling me i can Palace Chase before my DEROS and put me into crosstraining for SERE. ....Is this a stupid idea? Are there any guard/AGR sere folks out there that can shed some light on what its like in…

yesterday

The Cadre added a blog post

July 28, 2010

10x5 Romanian Deadlift

yesterday

justin replied to Jordan's discussion 'TACP/CCT/PJ/BUDS/SERE hopefuls at Team Forged.'

I take lipo 6 black because i only have time to workout before work at 4 am!!!! Lots and lots of water and electrolytes, and vitamins i guess.

yesterday

joseph pesantes and zachary Peel joined Fatal Fitness

yesterday

zachary Peel joined Jordan's group

Team Forged

Just as the hardest steel is forged in the hottest fires, we too are forged and strengthened by our own struggles and triumphs. A gathering of people who are taking the challenge to one day be an Operator.

on Tuesday

justinTF replied to Jordan's discussion 'TACP/CCT/PJ/BUDS/SERE hopefuls at Team Forged.'

do any of you all take supplements or do you go all natural?

on Tuesday

The Cadre added 2 blog posts

on Tuesday

JD added a blog post

Back to the grind...

Well, it's been a month or so since i've posted...maybe longer. My deployed gym just got a gym so I'm back into lifting and training for TACP again. My x-training window is moving closer and closer as each day goes by. 4 MARCH 2011 marks my 3 year m…

on Monday