"Bump, still waiting for a response."
What is Fatal Fitness?
Fatal Fitness is an intensive exercise system designed for well rounded fitness for all Tactical, Industrial and other athletes. It is especially designed to prepare athletes for both selection processes and the vocation that follows, and to bring the athletes to the best level of fitness in their lives. It is planned, programmed
and periodized, while still utilizing the benefits of constant variety and scalability.
Fatal Fitness prides itself on love of adversity and challenge, and on its focus on character development along with physical development.
*Note--Fatal Fitness is not CrossFit; we respect CF, though, and we have been doing these kinds of workouts since before we even really knew what CF was. Please read this article for more on that.
Latest Activity
The Cadre posted a blog postMay 25, 2012
9 Continuous Rounds, no rest. Add 10 lbs per round. 9 Bent Row9 Deadlift9 Clean9 Front Squat9 PressNOTE: START AT SAME WEIGHT AS LAST WEEK. If you're just joining us, most lifters will need to start with an empty barbell. See More
Ben Graham posted a discussionETG download
I bought the TACP ETG a few days ago and was not shown where to download it or I just failed to understand how. Whichever the case may be I emailed Mike with the email provided in the confirmation letter however I have not received a reply yet. So If someone could get in touch with me that would be great.ThanksSee More
Fatal Fitness via Facebook
Anybody watch this? http://www.g4tv.com/anw/home/
American Ninja Warrior 2012 - The Official Site
American Ninja Warrior returns May 20, 2012! Get the latest updates right now.
Fatal Fitness via FacebookWe can only be truly brave once we acknowledge we aren't bulletproof. “Fortitude presumes vulnerability; without vulnerability there is no possibility of fortitude. An angel cannot be courageous because it is not vulnerable. To be brave means to be ready to sustain a wound. Since he is substantially vulnerable, man can be courageous.” — On the Virtues of the Human Heart, Josef Pieper
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PMA Knoxville
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Blog Posts
May 25, 2012
Posted by The Cadre on May 25, 2012 at 12:30am 0 Comments 0 Likes
9 Continuous Rounds, no rest. Add 10 lbs per round.
9 Bent Row
9 Deadlift
9 Clean
9 Front Squat
9 Press
NOTE: START AT SAME WEIGHT AS LAST WEEK. If you're just joining us, most lifters will need to start with an empty barbell.
Forum
ETG download
Started by Ben Graham in Help Section. Last reply by Ben Graham 1 hour ago. 1 Reply 0 Likes
Indiana
Started by Harrison Lee in Team Finder May 17. 0 Replies 0 Likes
Next Level Fitness
Started by Harrison Lee in Introductions and Testimonials. Last reply by erin May 1. 3 Replies 0 Likes
rucking packs ALICE vs MOLLE
Started by Jeff G in Help Section. Last reply by erin Apr 23. 1 Reply 1 Like
Concept of Over-Training
Started by Harrison Lee in Help Section. Last reply by Harrison Lee Apr 6. 3 Replies 0 Likes
TACP Re-Train
Started by Martin K. Howard in Help Section Mar 16. 0 Replies 0 Likes
Here and ready to put in work
Started by jacob schoendient in Introductions and Testimonials. Last reply by The Cadre Mar 14. 1 Reply 0 Likes
barbell complex
Started by BRENT GANNON in Help Section. Last reply by Gary Dean Eyster Jr. Mar 8. 1 Reply 0 Likes
Cross-Training into TACP and looking to get a few things cleared up.
Started by Christopher Bowlds in Help Section. Last reply by Destry Costigan Mar 7. 6 Replies 0 Likes
sub. for swimming
Started by Shane Harding in Help Section. Last reply by justin Mar 5. 2 Replies 0 Likes
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Barbell Hack Squats
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