Totals and Scores (9)
| Discussions | Replies | Latest Activity |
|---|---|---|
 My PR Progression ThreadMale/18/5'10/153lbs Bodyweight: Pushups (2m): ? Pullups (Strict): 17 Situps (2m): ? Chin Ups (No Kip): 23 Crunches (2m): 100 … Started by Harrison Lee |
11 |
Nov 3, 2011 Reply by Harrison Lee |
 Starting from Scratch-James' Goals/ScoresAfter training for a year and a half to be a PJ and being in hands down the most incredible shape of my life, I was medically discharged fr… Started by James A. |
0 | Aug 22, 2011 |
 Just for funHow many straight bar muscle ups can you do? How many without kipping can you complete? I am going to attempt to do as many as i can. Anyon… Started by Gary Dean Eyster Jr. |
2 |
Aug 30, 2010 Reply by Gary Dean Eyster Jr. |
 Air Force Special Tactics P.A.S.T. ScoresWell I'm 6'3 225 pounds and have zero experience with distance running as I am a former NCAA football player and the longest distance we ru… Started by Evan Michael Wallace |
9 |
Jun 29, 2010 Reply by Eric Dziokonski |
Gary's personal best so farM/30/154/5'8" 3-mile run: 18:22minutes (2 years ago)1 1/2 mile run: 9:17 (windy) can do better.OH Press: 185 Push Press: 200Bench Press: 28… Started by Gary Dean Eyster Jr. |
0 | Feb 2, 2010 |
 DC's and ScoresAge: 17 Height: 6' Weight: 180 lbs Bench Press: 260 Overhead Press: 150 Deadlift: 300x7 (Don't have enough weight.) Back Squat:?? Front Sq… Started by Douglas L. |
16 |
Sep 8, 2009 Reply by Douglas L. |
 Dan Donche PRsI'm going to just compile them all here and add to them, change them when I beat them. Here are a few, and by the way, my stats are: m/29/1… Started by Dan Donche |
7 |
May 20, 2009 Reply by Dan Donche |
 Derrick Girouard's PR's"stole layout from DAN" m/23/220/6'3" 500m row: 1:58 2-mile run: 14:02 (I'm in kyrgyzstan a mile in elivation, thats my excuse and im stic… Started by G-rod ~NFQ~ |
2 |
Apr 15, 2009 Reply by G-rod ~NFQ~ |
 Run for the T-shirtsIgnoramos and I ran a 15k on saturday, half marathon on sunday and a 10k this morning. We accumulated 3 t-shirts, a towel and I came in 3rd… Started by Mastamayun22 |
0 | Mar 17, 2009 |
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