So I'm new here and I'm training for TACP. I leave at the end of January for prep school but I seem to struggle on push-ups. I of course passed the PAST Test but barely. Everything else I do very well on. I really like to have a comfort zone well above just the basic's. I like to give my all.
I'm curren't about to download the TACP ETG but I don't have the full 10wk timeframe to do it so I'll do as much as I can.
Does anyone have some serious pointers on how to gain strength and increase my push-ups before the end of January?
Ok thank you. I have been fine tuning the workout and I think I got it just right. If anyone has anymore suggestions, I'd love to heard them.