Training information and documents.

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Permalink Reply by Jordan on October 17, 2009 at 4:27pm

http://www.sealswcc.com/Training_Guides.aspx

This is a good place to start. The Navy has done a lot of research to keep SEAL's healthy. Staying healthy is the biggest challenge in any high speed training pipeline whether it's CCT, PJ, SERE, TACP or anything else.

http://books.google.com/books?id=m2zzqcoMEyQC&pg=PA281&lpg=...

This one has a good foot care and load bearing section in it.

Permalink Reply by Thomas Barina on March 10, 2011 at 12:21pm

Thanks. I like the interval training chart especially in the seal training guide. I know I perform better being able to shoot for a specific goal.