Team Forged
Information
Just as the hardest steel is forged in the hottest fires, we too are forged and strengthened by our own struggles and triumphs. A gathering of people who are taking the challenge to one day be an Operator.
Location: D-M AFB and afar
Members: 52
Latest Activity: Feb 16, 2012
Discussion Forum
Training information and documents.
Started by Jordan. Last reply by Thomas Barina Mar 10, 2011. 2 Replies 0 Likes
Tucson Monthly Fatal Event
Started by Jordan. Last reply by Mike Hussle Oct 2, 2010. 1 Reply 0 Likes
PAST Test
Started by Will. Last reply by John Hamilton Jan 5, 2010. 7 Replies 0 Likes
Comment Wall
Comment
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Comment by Jordan on August 2, 2010 at 6:57am -
I kept trying to get one on the rings we had at work in Afghanistan. The PJ's were helping me but my kip and false grip sucked pretty bad and couldn't do the transition. Got to Kyrgyzstan and was working out with a SEAL and he gave me just a little itty bitty pointer about my knees and BOOM...muscle up with. So I went back later that day and did like 25 more. I was on cloud 9 all day.
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Comment by Justin C. Raper on July 29, 2010 at 7:57pm -
good s*** jordan. keep it up
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Comment by John Long 1 on July 29, 2010 at 5:07pm -
Nice!
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Comment by Jordan on July 29, 2010 at 2:16am
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Project Muscle Up complied with!
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Comment by Justin C. Raper on July 25, 2010 at 5:10pm
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jason, im not sure how youre doing your stroke underwater but alternating in with the "keyhole stroke" should be a full body dolphin kick as well. along with the recovery of your hands to the starting position should be a whip kick. one thing that helps with the dolphin kick is to stay relaxed and use your whole body when you do it. if you start the kick with your upper body rather than just kicking with your legs you can relax your abs and still pump out a very powerful kick that uses less energy, thus traveling further and proving to be more efficient.
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Comment by Jordan on July 16, 2010 at 2:10am
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Hey studs!
Just wanted to drop a quick line to let everyone know who is in the midst of preparation or training to keep up the hard work. It's a dangerous world out there. We lost some awesome guys a few weeks ago. Pilot, FE, and 3 PJ's were downed by enemy fire while on a rescue mission. They were the best of the best. I want to remind you guys of the danger you will be stepping into when you walk through the door you all have chosen and the good that you all can do and contribute to the Air Force and the world. KEEP IT UP!
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Comment by Jordan on June 22, 2010 at 10:12am
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Congrad's man! You just complete a monumental task that few have completed. I hope that we were able to help you out a little bit.
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Comment by Mike Hussle on June 13, 2010 at 7:15am -
Congratulations John!
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Comment by John Long 1 on June 11, 2010 at 7:57pm
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Been busy, but it has paid off. I graduate from SST on the 18th. Thanks for all the help and advice I recieved along the way.
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Comment by Jordan on May 26, 2010 at 8:56pm
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Next challenege that I am working on...Muscleups. Almost got it down after day one. My kip is kind of weak to it's hurting my transition from the pullup to the dip, and I'm not keeping my hands close enough togehter. One thing is for sure. If you are not used to the false grip the rings are gonna tear you up!
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