House Of Deities
Information
House of Deities is not for beginners nor intermediates. The weak are not noticed in training; therefore to become a Deity you must meet certain, standards. The extremities of Roman gladiators and Spartan soldiers methods will be put to your test. Their life will overcome yours. Taking it, stealing it, killing it, your life will become one of a Deities.
Note- workouts in house of deities is mostly for those who are in or going into special operations/forces military occupation specialties or "Jobs".
Some M.O.S.'s include:
-Navy Seals
-Marine Recon
-Airforce Pararescue
-Army Green Beret
Location: Flint, Mi 48507
Members: 2
Latest Activity: Jan 9, 2012
HOUSE OF DEITIES COURSE
House of Deities is broken into III savage but short phases. Pass the course and call yourself a Deity. Once a Deity train with your brothers and experience life as a warrior.
The course is broken down into III phases.
Phase I- "Helot Phase" will be testing your physical abilitys such as your speed and fatigue level.
Phase II "Spartan Phase" will be challenging your physical and mental abilitys, such as strength and power.
Phase III "Hero Phase" will allow you to experience an overall life change, pushing your mental abilitys to the edge.
Each phase will take approximately 1 day to complete. Whether or not you fall or balance, make it to the end and the Deities will honorably call you as one.
"Helot Phase, Phase I"
3 Mile Run x2- within 35 mins
3 Mile Crawl - without rest
45 Hill Sprints x3- without rest
10 Mile 50lb Ruck - without rest
10 Mile 50 lb Bike - without rest
Rope Climb x10- no time
"Spartan Phase, Phase II"
50 Pushups x3 - without rest
20 Pullups x3- without rest
25 Clap Pushups - without rest
1,000 Squats x3- without rest
2,000 Crunches x3- without rest
120 Strugglewings x3-without rest
500 Lunges x3- no time
"Hero Phase, Phase III"
3 Mile Swim - within 3 hours
Waterboarding - last 2 mins
Fight x3 - 1 win
5 Muscle Ups - no time
Polar Swim - last 3 mins
Interrogation - last 10 mins
Flogging - honor 2 markings
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Comment Wall
Comment
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Comment by Nikolai Kologrivova on December 25, 2011 at 11:02am -
Good training the other night. pain will become a dear friend when this is all over and said
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Comment by Johnny Juarez on December 22, 2011 at 8:24am -
Recruit Qualification Test January 5th - 25th
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