Fatal Fitness

Brendan O'Neill
  • Male
  • Sedro Woolley, WA
  • United States
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Brendan O'Neill's Discussions

Lets talk "ROCKET FINS"

Started this discussion. Last reply by Christopher Van Tuyl Sep 30, 2011. 1 Reply

 Whats the best place to purchase "Rocket" style fins and or something compared. any feedback would be appreciated. Any good excersises or workouts for Fins? Which Stoke do you use? CDS? how often…Continue

USAF TACP

Started this discussion. Last reply by Lawrence Vaughn Oct 11, 2011. 6 Replies

 Just enlisted on DEP for TACP. I know their is a ton of info out their and on Romad but wondering for the sake of Fatal Fitness and many of the experienced TACPs on here could someone tell me about…Continue

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Brendan O'Neill's Page

Latest Activity

Brendan O'Neill replied to Ozzy6428's discussion Thoughts on Vibram Five Finger shoes
"LOVE THEM! Leaving for basic on Jan.10th. are you allowed to wear them in any Pt at the school house?"
Nov 8, 2011
Lawrence Vaughn replied to Brendan O'Neill's discussion USAF TACP
"George,   Thanks for the great site and info. My one question which I've searched everywhere for an answer is:   What are the weekends like in the Schoolhouse? Do you get much time off? I'm married with kids and would like to…"
Oct 11, 2011
Christopher Van Tuyl replied to Brendan O'Neill's discussion Lets talk "ROCKET FINS"
"well my buddy bought his fins on joediveramerica.com and his mask. i believe the fins he bought are rocket fins. As for excersises I just get in the pool and do laps with my mask, snorkel, and fins; sometimes in uniform (pants and top.) get creative…"
Sep 30, 2011
Brendan O'Neill posted a discussion

Lets talk "ROCKET FINS"

 Whats the best place to purchase "Rocket" style fins and or something compared. any feedback would be appreciated. Any good excersises or workouts for Fins? Which Stoke do you use? CDS? how often should you train with them weekly? any type of booties recommended?See More
Sep 30, 2011
1 Comment
Brendan O'Neill replied to Brendan O'Neill's discussion USAF TACP
"Thanks, I guess I should have been more clear and honest on my question. I was just looking  to see if the Tacps on here enjoyed their job's/ life in the USAF. "Not a shopping list or how to guide." It's always nice and…"
Sep 12, 2011
Brendan O'Neill posted photos
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Sep 12, 2011
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SWFD Before Finals of Combat Challenge 2010
Sep 10, 2011
0 Comments
Brendan O'Neill replied to Jordan's discussion Spartan Race
"TOUGHT MUDDER ALL THE WAY!!! did tought Mudder in colorado then Warrior Dash in Washington. Tought mudder was for athletes and Military looking for a fun day of challenges. Warrior Dash was over priced and to short with concluding in being…"
Sep 10, 2011
Brendan O'Neill replied to Jordan's discussion Spartan Race
"Which day where you? I went saturday! Amazing event had a great time! to be honest Iwas pretty jelious of not being in the militray then.  all the Special Forces guys and military there reping there T-shirts made me want to be apart of the…"
Sep 10, 2011
George Anthony replied to Brendan O'Neill's discussion USAF TACP
"ROMAD.COM is a good place to start.   You know, for a while there while I was in the process of cross-training not too long ago at all, I would see TACP chastise members of forums for asking generic questions like yours.  It would annoy me…"
Aug 26, 2011
James A. replied to Brendan O'Neill's discussion USAF TACP
"I'm not a TACP so take what I say with a grain of salt. Google is your best friend. Do some research. Best thing you can do for yourself is go to the armory on this site, and order the TACP Elite Training Guide(ETG). It has a LOT of helpful…"
Aug 23, 2011
Brendan O'Neill posted a discussion

USAF TACP

 Just enlisted on DEP for TACP. I know their is a ton of info out their and on Romad but wondering for the sake of Fatal Fitness and many of the experienced TACPs on here could someone tell me about the process starting with after basic and hints/ facts and the career. 
Aug 23, 2011
4 Comments
Brendan O'Neill replied to Jordan's discussion Supplements
"I competed in two bodybuilding competetions and am currently enlisting for a Ranger Contract. If your trying to gain weight(put on muscle) or just recover faster either way your bodies under changes and stress. When I also…"
Jul 21, 2011
Brendan O'Neill is now a member of Fatal Fitness
Jul 18, 2011
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Profile Information

About me
I'M Brendan O'Neill a one of a kind man, who is 23 Years old, 5'10, 220 pounds Solid! Im a body builder and athlete, I currently work for the City of Sedro-Woolley Fire Dept. I love fire fighting and helping others with a passion and plan on doing this as a career for the rest of my life. Im in the process of enlisting in the Military and cant wait to experience a new challenge in my life. im looking in to TACP USAF. I just wanna be the best God wants me to be and stay active and disaplined everyday .
Personal Quote
" What lies before us and what lies behind us are small matters to what lies within us"
I can do all things throught christ who strenthens me"
Philipians 4:13
Favorite Sports & Activities
Bodybuilding, Soccer, Wrestling, Hockey, FireFighter Combat Challenge. Tough Mudder!
PAST Test Scores
8:48 1.5 mile/ 13 Pull Up's/66 Sit-Ups/82 Push-Ups.

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