"Ankle support is key, but how do you ruck exactly? meaning how is your style while rucking? running, shuffling, walking, because it is technicaly supposed to be a brisk walk or a shuffle. The weight from the ruck will cause alot of shocking in the…"
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Christopher Van Tuyl
- Male
- Minot Afb, ND
- United States
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- Photos (2)
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Christopher Van Tuyl replied to Brendan O'Neill's discussion Lets talk "ROCKET FINS""well my buddy bought his fins on joediveramerica.com and his mask. i believe the fins he bought are rocket fins. As for excersises I just get in the pool and do laps with my mask, snorkel, and fins; sometimes in uniform (pants and top.) get creative…"
Profile Information
- About me
- I am currently enlisted as a vehicle mechanic for the USAF, and am training to become a Pararescueman.
- Personal Quote
- Do it to it.
- Favorite Sports & Activities
- Not into sports but ill watch the occasional fight or two, music, fitness.
- 1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean
- not too sure.
- Best Time for DC "Justice"
- idk
- Best Time for DC "Humility"
- irdk
- PAST Test Scores
- havent tested yet.
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