"Well you should try to start getting into the core lifts at least, and then slowly learn & practice the oly lifts"
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Too young ?
Started this discussion. Last reply by Mike Hussle Jun 26, 2009. 3 Replies 0 Likes
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Colto replied to Colto's discussion Too young ?"No I only do dumbbells with about 6kg with 25 reps / 3 sets for biceps and less for triceps and shoulders"
Mike Hussle replied to Colto's discussion Too young ?"No you will be fine so long as you are very careful about keeping proper form on everything, especially the core/olympic lifts.
I would say the "too young" line for weightlifting is probably like 13 and lower. Now if the weightlifting…"
Colto replied to Dan Donche's discussion How to Be a Real Man"a man is one who admits mistakes, who chooses to back out of a fight if there is an option to do so, who is willing to sacrifice his pride for what he believes is right."
Colto posted a discussionToo young ?
Hi there i'm a newcomer here I'm very enthusiastic about training ... but my concern is that am I too young for most of the stuff I do ? I am 15 years old I practice karate do regular pushups, situps, Lift weights day on / day off and go jogging whenever I get the chance which is maybe once a week... I feel great but will there be any bad repercussions on the long run ?
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- Hey there everybody :) was looking around and liked the website .. I've been into training karate for 2 years and overall physical fitness.. Seeing these workouts here just gives me the motivation to reach my utmost peak even though i'm still young
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