I have handed the reigns over to MIKE HUSSLE so I can focus on comedy and s***. Find me on Facebook to see my new stuff...
I started FFitness in 2006 because I liked creating hard workouts that were unusual and random. About that time I was learning to be a CPT through the NASM, and I didn't like their methods too much but it paved the way for me to really delve into the juicy stuff. We're constantly evolving as we learn new stuff, and as for my "credentials", I'm a CrossFit Level 1 Trainer (as of March 1, 2009) and a Certified Personal Trainer + Performance Enhancement Specialist through NASM. I'll probably let the NASM certs expire, not sure if I can for insurance reasons though.
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