"retailer, best to try them on in person before buying them.
ive been running in them on pavement as well. ran almost 12 miles in them the other night and had to take a few days off from wearing them. once you learn how to run in them correctly and…"
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Danny Spafford replied to Ozzy6428's discussion Thoughts on Vibram Five Finger shoes"literally just bought a pair yesterday, went trail running and did a little bouldering. They had enough grip for me even when wet. I was surprised at how responsive they were and im quickly becoming obsessed with them haha. Id imagine they would be…"
Neil Davis left a comment for Danny Spafford"i did it yesterday and it took 34min. the worst part i think was when i flipped the cards and had two face cards for an exercise. that's just disheartening lol."
Neil Davis left a comment for Danny Spafford"made this up for some suck
"tombstone" (named for tombstone arizona, the old west gambling town)
with a deck of cards:
card value is reps:
-cards 1-10 are the face value
-face cards are 15
-aces are 11
card suit is exercise:
-hearts:…"
Danny Spafford left a comment for Neil Davis"haha yeah im down for that, we could do some trail running by my house"
Neil Davis left a comment for Danny Spafford"yoyoyo! so im thinkin whenever i come up there to visit we'll have to hit up the y. and of course do some crazy monkey workouts in the woods when we go camping. gonna be a good summer."
Profile Information
- Favorite Sports & Activities
- Swimming, Cycling, lifting
Comment Wall (7 comments)
- At 3:48pm on June 3, 2010,
Mike Hussle said… - Yeah man, the problem in MD -as you probably know- is that it's tough to find open water you can legally swim in. Reservoires are always closed to swimming, so I'm trying to figure out if a pool is a better option, if we would have a group competing, etc. I know a guy who does a lot for a pool down in severna park, that might be a good spot for us. Plus they've got good measured trails near there. We'll see.
- At 7:46am on June 3, 2010, Neil Davis said…
- i did it yesterday and it took 34min. the worst part i think was when i flipped the cards and had two face cards for an exercise. that's just disheartening lol.
- At 7:44am on June 3, 2010, Neil Davis said…
- not at all mike, go for it.
- At 2:37pm on June 1, 2010, Mike Hussle said…
- Neil, that's nice man- mind if we use that as a workout here on the site?
- At 12:56pm on June 1, 2010, Neil Davis said…
- made this up for some suck
"tombstone" (named for tombstone arizona, the old west gambling town)
with a deck of cards:
card value is reps:
-cards 1-10 are the face value
-face cards are 15
-aces are 11
card suit is exercise:
-hearts: cleans
-diamonds renegade rows
-clubs: squat jumps
-spades: sit ups
draw 3 cards at a time. do the workout and reps for each card as dictated by the card. time how long it takes to get through the whole deck. 106 reps per suit (per exercise), 424 reps total. fun s***.
- At 9:58am on May 3, 2010, Neil Davis said…
- yoyoyo! so im thinkin whenever i come up there to visit we'll have to hit up the y. and of course do some crazy monkey workouts in the woods when we go camping. gonna be a good summer.
- At 6:14am on May 3, 2010,
The Cadre said… - Welcome to FF.
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