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George Anthony
- 29, Male
- Fort Lewis, WA
- United States
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- Blog Posts (2)
- Discussions (28)
- Events
- Teams (1)
- Photos (11)
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George Anthony's Discussions
Rucking!
2 Replies
Started this discussion. Last reply by Dan Donche Apr. 23, 2009.
TACP Schoolhouse
16 Replies
Started this discussion. Last reply by KG Jun. 19, 2009.
Powerbell
1 Reply
Started this discussion. Last reply by Dan Donche Apr. 20, 2009.
Latest Activity
Partner puked twice.
clean squats I did 135, 135, 135, 155, 155
no rings, subbed in dumbbell flies, 45#x3 55#x2
DL 205x2, 255x2, 272x1
overhead press 45#x2, 55#x3
buddy weighed 185# (he couldn't buddy lunge with me (215)..he used DBs)
only one ro…
What if I put vaseline all over the seat? Yeah, thats what I'll do.
So, interesting question. If you only have a cable row machine, I wonder what weight one would use to come close to a rowing machine hmm
George Anthony's Page
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Profile Information
- About me
- Born a USMC brat, I spent my high school and short lived college career in San Diego, CA. Joined the USAF in 99 as Security Forces and just recently crosstrained into the USAF TACP career field.
Became Cadre for Fatal Fitness early 2008 and haven't looked back since.
Let me know if you have any general questions about Fatal Fitness, crosstraining into TACP, or about the USAF in general.
- Personal Quote
- It's all about mind over matter; if you don't mind, it don't matter.
- Favorite Sports & Activities
- Physical Training
Bas Rutten MMA
Playing with my kids
Comment Wall (16 comments)
- At 10:41pm on September 6, 2009,
The Cadre said… - happy birthday!
- At 5:38am on September 4, 2009,
Coady Allen Schiltz said… - Yes i know what you are saying. At Fort McCoy WI we have the one of the Armys two JFO schools. we attend that school and when we complete it we are eliblable to come back when the AF sends a group of TACP's once a year to Fort McCoy to train and requal the brigade COLT team on CAS sorry for any confusion Delete Comment
- At 12:47pm on September 3, 2009,
Marshall Bonham said… - Coady,
I'm curious how you got JTAC qualed at the JFO school when the only schoolhouses for JTACs are Nellis, Yuma (SOTAC), and the AGOS in Germany. Not busting your chops, but just because you go through the JFO school, doesn't make you a JTAC.
- At 6:43am on September 3, 2009,
Coady Allen Schiltz said…
- im JTAC qualed though the army JFO school
- At 11:04am on July 14, 2009,
George Robles said… - yo bro this is my first time ever looking into FF. Before all I did was heavy lifting, strenth training, and power lifting, so basically I have no clue on all this. If possible can you hook me up with some workouts, bc I dont want to look like a dumbass. I need to shed off some weight Im getting ready to go for training with Armor Group so I need to build up the endurance, Thanks Brother!
- At 10:54am on July 14, 2009,
George Robles said…
- Nah bro I'm Mexican but as far as family goes it's my dad who is a Robles and a stepbrother of his in AZ, long story grandpa was an outlaw so my family has different last names but no relation.
- At 8:28pm on May 21, 2009,
Warheads on Foreheads said… - Yeah I got two neighbors that have been TACP's for a combined 30 years now. They're pretty intense guys but they got my ass motivated and determined to go through with TACP.
- At 1:23pm on April 26, 2009,
Thomas J Fafinski said… - To crush your enemy's, to see them tremble b4 you and to hear the lamentations of their women!!! haha. I remember that. How bout this Brian just go ahead and get in the Conan! lol. I know I'm a lucky bastard. FT Lewis is a really nice place though. Really good unit that you have. My sis and husband are stationed there. Her hubby is an 11B. I heard your ass got jacked up when you arrived there!
- At 3:50am on April 26, 2009,
Thomas J Fafinski said…
- Tsgt Robles. Thanks for the invite to this site. Looking forward to getting some great workouts off of here! Im actually going to try one in the morning. Hopefully see you down range soon. I've got your 6.
- At 3:57pm on April 10, 2009,
Mike Grace said… - My soundtrack maybe?
You aren't the first person to have that reaction to that video, which is by far my most popular one. It was just intended to try out a new camera to document what I was doing at the time.
George Anthony's Blog
What the Hell are you DOING here?
There is a mindset you should have here at Fatal. It is the difference between us and other functional, athletic fitness sites...the similarities are in the workout, the difference is in the attitude and the heart. To me, Fatal Fitness is definitely not about your body fat % or your waistline. Fatal Fitness is about throwing away the gayness of spending 3 hours on your chest and embracing total body fitness and functional strength...ignoring your perceived weaknesses and limitation and finding &… Continue
Posted on February 21, 2009 at 7:15pm —
Drinking the Kool Aid
A term that has been thrown around by commentators of all sorts, it refers to a cult like following with suicidal devotion. In 1978 in Jonestown, Guyana, Jim Jones, the leader of a cult called Peoples Temple, convinced his people to commit mass suicide by drinking cyanide laced kool aid.
In the same way, there are many people who drink the Kool Aid of CNN, Fox News, Al Jazeera, or whatever brand of biased information they receive. If it has CNN or CBS, then it is automatically right and won't e… Continue
In the same way, there are many people who drink the Kool Aid of CNN, Fox News, Al Jazeera, or whatever brand of biased information they receive. If it has CNN or CBS, then it is automatically right and won't e… Continue
Posted on February 21, 2009 at 7:12pm — 2 Comments
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