"That memo is no doubt a double standard!!!! BS!!!"
-
Harrison Lee
- Male
- Bardstown, KY
- United States
- Blog Posts
- Discussions (32)
- Photos (1)
- Photo Albums
- Videos (5)
Harrison Lee's Discussions
TAC-P Standards Dropping?
Started this discussion. Last reply by Roberto COnde Jul 17, 2012. 1 Reply 0 Likes
Concept of Over-Training
Started this discussion. Last reply by Harrison Lee Apr 6, 2012. 3 Replies 0 Likes
So fellas, here's a few questions basically revolving around sheer workload.Between FatalFitness, my own workouts, ROTC Ranger Challenge PT (at least 3 days a week, runs are from 3 miles to 7) plus…Continue
My PR Progression Thread
Started this discussion. Last reply by Harrison Lee Nov 3, 2011. 11 Replies 0 Likes
Male/18/5'10/153lbs Bodyweight: Pushups (2m): ? Pullups (Strict): 17 Situps (2m): ? Chin Ups (No Kip): 23 Crunches (2m): 100 Running: 100m: 11.84s 200m: 26s 400m: 57s 800m: 2:15s 1 Mile: 5:45s 1.5…Continue
Gifts Received
Harrison Lee has not received any gifts yet
Harrison Lee's Page
Latest Activity
Harrison Lee posted a discussionTAC-P Standards Dropping?
http://www.airforcetimes.com/prime/2012/07/PRIME-air-force-tacps-lower-fitness-standard-hurts-mission-071612/"By Jeff Schogol - Staff writerPosted : Monday Jul 16, 2012 9:40:01 EDTA memo outlining relaxed physical standards for officers who train alongside tactical air…See More
Harrison Lee replied to Jeff G's discussion rucking packs ALICE vs MOLLE"I did the GoRuck with a frankenALICE setup as mentioned above. It's very much more comfortable than regular ALICE straps just because of the extra surface area that allows for that much more distribution over your shoulders when rucking. My…"
Harrison Lee replied to BRENT GANNON's discussion GORUCK Challenge"Ran the GoRuck in Cinci, Ohio. Here is my overly dramatized review of it, kind of a long read:http://www.facebook.com/notes/harrison-lee-coale/goruck-challenge/10150940929462057
"
Harrison Lee posted a status"Did an entire pyramid of Squat Cleans including a PR for review and the file is too big -__- The more you know LOL"
Harrison Lee replied to Roberto COnde's discussion Ruck march training for TACP"I'm hitting up a GoRuck in early July I love those types of things. Stew Smith has some good stuff dude I've read most of his articles. Your workout schedule looks pretty solid too. Like I said dude good luck!"
Harrison Lee replied to Roberto COnde's discussion Ruck march training for TACP"Might want to lengthen the time of your rucks. 25lb plate 4 mile instructor lead4 mile individual PC35lb plate6 mile instructor lead6 mile PC8 mile instructor lead45lb4 mile instructor lead6 mile instructor lead6 mile PC8 mile instructor…"
Mike Hussle commented on Harrison Lee's status"Just be careful on the squat cleans- that many reps alone will tend to make your form go sour, let alone after running. But it sounds tough! Let us know how it goes"
Harrison Lee posted a status"Trying a new personal DC today.
"Cutter"
1 Mile run
50 Squat Cleans @ 75-100#
50 Burpees
1 Mile swim
It sounded like no fun so I'll try it."
Harrison Lee commented on The Cadre's blog post June 13, 2012"Whatever you can safely handle the next set with. These are strength ladders so the weights get heavier with each set, be sure to be able to do it without getting injured. It's kind of a cookie-cutter answer I apologize but it's the truth."
Harrison Lee replied to Roberto COnde's discussion NEW PAST requirement at BMT"Ah ok, I see. Thanks for clearing that up. Have a good one man"
Harrison Lee replied to Roberto COnde's discussion NEW PAST requirement at BMT"I'm actually a big fan of this. With the PASS/FAIL PAST before the schoolhouse straight from basic I'm glad there is an extra opportunity there to not lose anything between basic and the start of tech. Is there any confirmation on…"
Harrison Lee replied to Roberto COnde's discussion NEW PAST requirement at BMT"Good to know, thanks."
Profile Information
- About me
- 19, Looking at Air National Guard TACP.
- Personal Quote
- King Leonidas: [turns back shouting] Spartans! What is your profession?
Spartans: AROO! AROO! AROO!
King Leonidas: [turning to Daxos] You see, old friend? I brought more soldiers than you did.
- 1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean
- 140, 320, 230, 115, 115.
- PAST Test Scores
- 10M/43/67/10
Harrison Lee's Photos
Harrison Lee's Videos
Comment Wall
- No comments yet!
© 2013 Created by The Cadre.
