"135-155-155-165 and I didn't measure the jumps.
Question: I warmed up with a mile and some pullups (maybe 25ish) and then did this DC...to be quite honest (and I promise I'm not being arrogant) but this really didn't feel like much…"
"Yea, I plan on just using my BMT boots for rucking. On a side note, how in the hell do you get to the schoolhouse and NOT pass the initial PT test? WTF? 9 people? A guy I know from Falcon 79 said the same thing....it just blows my mind."
"I've been waiting to leave for close to 8 months now. I've been training hard and trying not to get injured. Great info; I remember reading it on the old site. I just want to stop reading and start doing."
"-I expect discipline and motivation from myself and the team. The daily work ethic that will help us succeed in the careerfields we've chosen.
-I've spent alot of my life trying to gain mass and look good, not focus on functionality. I am…"
"Completely agree. Alot of my buddies can't figure out why there other lifts aren't getting any better; it's because they never do the two most important lifts: deads and squats.
Also, I do both lifts regularly and I like to think I…"
"Yep I started Phase V in the TACP ETG today....it's rough but going from weight training to FF and the ETG has definitely made a huge difference in functionality. I thought I was going to lose some size and weight but I'm actually gaining…"