Jeff Powell's Page

The Cadre replied to Jeff Powell's discussion Intro

"Pavel Tsatsouline calls this strategy "grease the groove". It's a good idea all around."

Nov 14, 2010

Jeff Powell replied to Jeff Powell's discussion Intro

"Thanks. Would you have any tips for the 1.5 mile run? Havent noticed what works best, long distance runs, interval runs, or consistant 1.5 mile runs? Im still relying on jumping pull ups for now and slowly being able to control my movement rather…"

Nov 14, 2010

Chughes758 replied to Jeff Powell's discussion Intro

"Late january is plenty of time to get up some numbers. I recommend doing what at the schoolhouse is refered to as in and outs. Every time you enter a specific room or something, do 13 pushups(thats what you'll do at the schoolhouse), get an…"

Nov 14, 2010

The Cadre replied to Jeff Powell's discussion Intro

"Welcome, Jeff. We're glad to have another person willing to do what it takes to succeed."

Nov 13, 2010

Jeff Powell posted a discussion

Intro

My name is Jeff and I am currently training physically and mentally to become a TACP. I'm currently 26 and have considered joining the military one time or the other for the past several years. After losing a friend (a CCT) in Afghanistan, my priorities in life have changed and I want to serve my country so that others can live in freedom rather than terror. It has reminded me there is still a battle to be fought and sitting around aimlessly will not contribute to the fight. Through…See More

Nov 12, 2010

4 Comments 0 Likes

Jeff Powell replied to Dan Donche's discussion From Street to Elite, Volume 1

"Anywhere we can post our scores to compare for the Street to Elite guide?"

Oct 27, 2010

Jeff Powell is now a member of Fatal Fitness

Oct 23, 2010

Welcome Them!