"Since there are recent graduates of the school house, could you post up the most recent order of excersises? I've seesn older posts but I just want to make sure I have the most recent info."
Josh St. Louis's Discussions
Elevation Training Mask
Started this discussion. Last reply by Adam Navin Feb 8, 2011. 12 Replies 0 Likes
Has anyone else heard of or tried this? www.trainingmask.com I used it for the first time today and it is awesome. I try to keep my heart…Continue
TACP schoolhouse question
Started this discussion. Last reply by Justin Anaya Nov 6, 2010. 7 Replies 0 Likes
The tech school got extended by 14 days. I heard they took a block out and added another one. I heard it might be combatives. Anyone know what was changed?Continue
New Here
Started this discussion. Last reply by aaron haddock Jan 31, 2011. 2 Replies 0 Likes
Just thought I would post a little intro. My name is Josh and I am a SSgt stationed in Guam. I’m currently Security Forces but I have a retrain date for TACP of Aug 2011. I have about 10 months…Continue
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Adam Navin replied to Josh St. Louis's discussion Elevation Training Mask"I got mine issued from base supply and SF supply. Sometimes you can get them from online or surplus stores. I switch back and forth between regulator on and off. The filter definitely restricts more air. For our SWAT tryouts…"
The Cadre replied to Josh St. Louis's discussion Elevation Training Mask"Was it this?
http://www.psolar.com/"
Jordan replied to Josh St. Louis's discussion Elevation Training Mask"I see a bunch of our PJ's running with a similar device. It is smaller and doesn't look like a gas mask. It looks like that mask Dr. Dre wears in that Sony commercial... Pretty much just covers your mouth and nose and has a valve and…"
Gary Dean Eyster Jr. replied to Josh St. Louis's discussion Elevation Training Mask"Easier to beathe I'n the new ones. The old ones slowed down you breathing. The news you can't take the filter off. If you do you won't be able to breathe."
Mike Hussle replied to Josh St. Louis's discussion Elevation Training Mask"Right, but where did you get them from, a surplus store or something? And did you take the filters/regulators out, or what- looks like the training mask is actually an old gas mask (looks like the israeli ones) with a piece screwed into where…"
Adam Navin replied to Josh St. Louis's discussion Elevation Training Mask"I run with a gas mask on...its free and does the same thing. Teaches you to breath slower and more full. Good training tool though"
Gary Dean Eyster Jr. replied to Josh St. Louis's discussion Elevation Training Mask"I used to run I'n a gas mask years ago for defender challenge. I'm sure it works the same."
Josh St. Louis replied to Josh St. Louis's discussion Elevation Training Mask"I used it for crossfit and ran 1 mile in it today. It really helps you control your breathing. You can't huff and puff because you have to breath deep to get as much oxygen as you can. So far I really like this mask. I…"
Gary Dean Eyster Jr. replied to Josh St. Louis's discussion Elevation Training Mask"I believe it's the same mask wanderlie silva uses before his fights. I'm sure it has it's benefits. I'd have to research it to see it's true benefits and training cycles."
Josh St. Louis replied to Josh St. Louis's discussion Elevation Training Mask"No, I don't leave until August because of my deros overseas. Can't wait though."
Josh St. Louis posted a discussionElevation Training Mask
Has anyone else heard of or tried this? www.trainingmask.com I used it for the first time today and it is awesome. I try to keep my heart rate in a certain zone, depending on the type of workout, and I tried it doing a kettle bell circuit today and it makes you work so much harder. My heart rate was in the highest zone after 1 set of swings. Definitely going to take some getting used to but I can’t wait to see how my cardio and…See More
aaron haddock replied to Josh St. Louis's discussion New Here"Congrats man!!!! Someday, i'll be where your at till then i'll be working out and running....I cant wait for you to grad..."
Justin Anaya replied to Josh St. Louis's discussion TACP schoolhouse question"AFPC wouldn't put through my application until I did my interview. So I called the CFm (career field manager) and i talked to him for about 5 minutes and then he made some calls for me and had a tac-p MSgt call me from the closet base and I did…"
eric mcnair replied to Josh St. Louis's discussion TACP schoolhouse question"i am in the process of cross training, and called afpc about the interview letter they told me i did not have to do it. so u should call and ask them"
klexton quincy jett replied to Josh St. Louis's discussion TACP schoolhouse question"whats going on fellas? I just started my retraining package and wanted to know if there was anything special that i needed to do for this interview. Im stationed at McGuire so does it need to be conducted by an active duty ASOS or can i go to the…"
Profile Information
- About me
- Stationed in Guam as Security Forces but have a retraining date of 15 Aug 2011 for TACP.
- Personal Quote
- "It's not about how hard you can hit, but how hard you can get hit and keep moving forward"
- Favorite Sports & Activities
- MMA, Basketball, Training
- Personal Website
- http://www.facebook.com/#!/profile.php?id=100000106941990
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