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Joshua
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ODYSSEUS
Latest Activity
12:15 with a 35 lb kb
Did some sled pulls today. 125lbs. 7 times. It was myself and 2 other guys on my team. It sucked. Will be doing more later.
Can someone break down a ptoss run so i understand it better? The explanations are helping...lol
This was a pretty good one. Never have done Turkish get ups. I did them wrong. I know how to do them now though. I am going to redo this next week or a week after and I will post the time.
What's up guys? Was invited to join the team and after I was told what it was all about, I joined. So fill me in on everything about the group and you guys. I am the fng so yep, here I am.... Josh
Just as the hardest steel is forged in the hottest fires, we too are forged and strengthened by our own struggles and triumphs. Preparing ourselves mentally and physically to tackle anything that life throws at us head on, with a smile.
No really it is situation dependent.
Great workout.
Bury him.
Wasn't able to do The Spartan yesterday. Was looking forward to it. I had a 103F fever last night, but should be good by tomorrow. I will have a post on here soon.
Josh
Hey Josh, I think the best way to get into it is to just dive in. Test the waters at first and then build up from there, always pushing yourself though. If you want a great DC that won't kill you, try the one called 20/20 (workouts/signatures). Read…
I will be posting what I do daily. Kind of an update on what is going on. I have already lost 25lbs and am trimming up. I have been doing the basic basics to get back to a good level. I will start doing the FF workouts on Monday. I also will post ev…
Comment Wall (3 comments)
- At 10:03am on March 28, 2009,
Jordan said…
- Team Forged is mostly about getting fit for guys that wanna retrain into hard skills AFSC's like TACP/CCT/PJ/SERE. But we also have a goal of being fit for life, just just for work.
- At 12:00pm on March 27, 2009,
Jordan said…
- Dude! You should join Team Forged. Check us out. It would be great to have another guy to bounce ideas back and forth, and motivate as well.
- At 1:16am on March 27, 2009,
Dan Donche said…
- Welcome to FFitness, Joshua! Keep the grins on coming!
Profile Information
- Personal Quote
- "If you're going through hell, keep going."
"Never, never, never give up."
"I like a man who grins when he fights."
-Winston Chruchill
PUNISH AND ENSLAVE...
- Favorite Sports & Activities
- Boxing, Lifting, Swimming, Dancing, Shooting...
Joshua's Blog
Down Hard...
Wasn't able to do The Spartan yesterday. Was looking forward to it. I had a 103F fever last night (that's what I get for eating that Afghan meal), but should be good by tomorrow. I will have a post on here soon.
Josh
Josh
Posted on March 29, 2009 at 5:00am —
Alright so here we go...
I will be posting what I do daily. Kind of an update on what is going on. I have already lost 25lbs and am trimming up. I have been doing the basic basics to get back to a good level. I will start doing the FF workouts on Monday. I also will post every workout I have done so far and the progress I have made. This is the end of week 6. So yea, any tips you guys (and gals) have on how to kick off the FF workouts let me know. If there are some good DCs to start with just to get used to the workouts… Continue
Posted on March 27, 2009 at 11:30am — 1 Comment
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