"great workout took me 9:49"
Joshua's Discussions
Newb Here
Started this discussion. Last reply by Gary Dean Eyster Jr. Nov 10, 2010. 2 Replies 0 Likes
My name is josh i'm currently stationed at Hill afb. I'm putting in for cross training for tacp when i come back from my deployment. Im lovin the workouts here and hopefully i learn a lot from it. Continue
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Latest Activity
Joshua posted a status"I was just wondering about how many reps per set do you have to do on the kb snatches?"
Joshua replied to JUSTIN MITTELSTADT's discussion Preparing for the TACP pipeline"Hey guys from what ive read on this thread is rucking is a big part. How heavy of a load should I work myself up to? Is 70-80 pounds good or should i go heavier?"
Joshua replied to klexton quincy jett's discussion TACP Prep Course"sounds good man good luck at the school"
Joshua replied to klexton quincy jett's discussion TACP Prep Course"im still in the process of getting a class date, but i just wanted to know if they only allowed certain type of boots in the shool house"
Joshua replied to klexton quincy jett's discussion TACP Prep Course"Do they care what kind of boots you bring or it doesn't matter as long as they are regulation?"
Gary Dean Eyster Jr. replied to Joshua's discussion Newb Here"Welcome to FF! You try hard enough and you can accomplish anything here."
The Cadre replied to Joshua's discussion Newb Here"welcome josh, glad to have you here to add to our community"
Profile Information
- Favorite Sports & Activities
- basketball & football
- 1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean
- 185, 315, 205, 135, NA
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