Kenneth Stewart's Page

"No, don't skip and jump weight if you have the time to train for it.  Take your time and let your body adapt to the weight.  This will greatly reduce your chances of getting injured.  I would say for weight you need to experiment…"

"Yes your boots are probably a issue.  You probably have noticed the more they hurt the less you can move them.  Also if you are rucking everyday when can your body improve. Might need to work on your rest/work cycle.  Yes if your are…"