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Mike Hussle's Discussions

Non-Optional Rest/Recovery Periods
7 Replies

Started this discussion. Last reply by Joseph Gonzales Nov. 5, 2009.

Fire/Rescue CPAT
2 Replies

Started this discussion. Last reply by Ken Ross Aug. 21, 2009.

To Fast or Not to Fast...
2 Replies

Started this discussion. Last reply by Douglas L. Aug. 1, 2009.

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Mike Hussle's Page

Morning came way too soon. Damn you, Benjamin Franklin. Mar 14

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About me

FF Trainer
USAW Sports Performance Coach
Mountain Athlete Programming Cert.

Personal Website

http://www.dailystrong.com

1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean

Front Squat: 225
Deadlift: 320
Push Press: 185
Bench: Weak. Workin' on it.

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Latest Activity

Mike Hussle left a comment for T Fuller

on Wednesday

Mike Hussle left a comment for Ann Marie Mabie

on Wednesday

Mike Hussle commented on The Cadre's blog post '20/20'

Bad pushups is naturally going to be an issue on this one. Guys are racing, so they subconsciously shorten their pushups. I've probably done it myself. That's a problem with race type workouts, and it's one reason why we don't do races as often as o…

on Tuesday

Mike Hussle left a comment for Vic Zuege

on Monday

Mike Hussle's Videos

Overhead vs Push vs Jerk

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Overhead and Push Press

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Front Squat 2 Finger Technique

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Mike Hussle's Blog

Iron Cross Pulls

NOTE: PLEASE ALSO READ THE DESCRIPTION AT T-NATION: http://www.tmuscle.com/portal_includes/articles/2005/05-040-training.html

The Iron Cross Pull is a progression towards the gymnastic move, the "iron cross". A gymnast can hold himself in this "crucified" position from gymnastic rings with ve… Continue

Posted on December 25, 2009 at 9:00pm —

Escape to the Legion

http://www.youtube.com/watch?v=pQhFFhF6eUA

It won't let me embed the video, otherwise I'd post it in the video section, but the show is basically a bunch of brits getting put through Foreign Legion basic training. Good glimpse at guys struggling to gain mental toughness along with struggling with the physical challenge.

Posted on October 14, 2009 at 9:01pm —

Denver!

I'm out in colorado again, this time not to climb (unfortunately), but the good news is that it's for a seminar with the guy who runs mountain athlete- looking forward to learning from him and hopefully bringing that good stuff on back to FF, to help us keep evolving for the better!

Posted on September 3, 2009 at 3:55pm — 4 Comments

July 19th, 2009

5 x 5 front squats
5 x 5 romanian deadlifts

Posted on July 19, 2009 at 5:56am —

July 9, 2009

5 rounds:
40 ring pushups (or do these on pushup bars)
20 pullups
15 ankles-to-bar

Posted on July 9, 2009 at 8:34am —

Comment Wall (58 comments)

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At 6:49pm on February 28, 2010, Sierra Dombayci said…: Yes, it is. But she was armed! lol.

At 8:55pm on February 23, 2010, JD said…: Mike, anyway you could resend me that TACP ETG? I bought it awhile back and deleted it from the Email Dan sent me. I had trouble downloading it for some reason.

At 8:01am on February 8, 2010, C2ThaG said…: Mike, noticed you are in Baltimore I am moving from NOVA to MD any good gyms or places up your way that I need to check out? Thanks!
Corey

At 3:25am on February 8, 2010, Emily Newman said…: I am doing the best I can but currently I am deployed to Camp Leatherneck, Afghanistan and needless to say, the marine gym is a bit lacking. I am still doing my workouts every day though! Thanks for the shout

At 11:05pm on January 6, 2010, Joshua McIntosh said…: I'm doing the beginners Street to Elite EGT. I've been out of the gym for about a year, so I figured it would be an easier way to go. Well... its a way to go, I'm not so sure about the easy part!

At 11:51pm on January 5, 2010, Bri said…: stopping by to see how you are doing :)

At 6:16am on December 17, 2009, Ashley Presnell said…: I heard about this from my co-worker!!

At 6:21pm on October 28, 2009, James A. said…: I hear that dude, I replied back on FFluid with how hectic my schedule is. Its actually kind of nice, but just a long day.