Mike Hussle Male Baltimore United States: Share; Share on Twitter; Share on Facebook

Mike Hussle's Apps

Mike Hussle's Friends

View All

Mike's

Mike Hussle's Teams

Team Forged

39 members

View All

Mike Hussle's Discussions

You know you're bored when...
3 Replies

Started this discussion. Last reply by Stu Moltisanti Jun 2.

Best workout music ever
1 Reply

Started this discussion. Last reply by Sean Holland Apr 7.

Non-Optional Rest/Recovery Periods
7 Replies

Started this discussion. Last reply by Joseph Gonzales Nov. 5, 2009.

View All

Mike Hussle's Page

Days like today remind me how much I hate (i.e., love) Fatal Fitness. May 3

Profile Information

About me

FF Trainer
USAW Sports Performance Coach
Mountain Athlete Programming Cert.

Personal Website

http://www.dailystrong.com

1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean

Front Squat: 225
Deadlift: 320
Push Press: 185
Bench: Weak. Workin' on it.

Gifts Received

Mike Hussle has not received any gifts yet

Give Mike Hussle a Gift

Mike Hussle's Photos

Loading…

Latest Activity

Mike Hussle commented on The Cadre's blog post 'July 2, 2010'

Interesting... how were you doing these that you hurt your shoulder? When done right kb snatches are a very smooth motion. Not trying to piss you off, just trying to figure out what went wrong there.

July 21

Mike Hussle left a comment for R. Bell

July 17

Mike Hussle commented on Jordan's photo 'Lewis'

badass.

July 16

Mike Hussle replied to Ozzy6428's discussion 'Thoughts on Vibram Five Finger shoes'

Did you guys get yours online, at a retailer, what?

July 1

Mike Hussle's Videos

Best Workout Song Ever?

Added by Mike Hussle
Overhead vs Push vs Jerk

Added by Mike Hussle
Overhead and Push Press

Added by Mike Hussle

Mike Hussle's Blog

Iron Cross Pulls

NOTE: PLEASE ALSO READ THE DESCRIPTION AT T-NATION: http://www.tmuscle.com/portal_includes/articles/2005/05-040-training.html

The Iron Cross Pull is a progression towards the gymnastic move, the "iron cross". A gymnast can hold himself in this "crucified" position from gymnastic rings with ve… Continue

Posted on December 25, 2009 at 9:00pm —

Escape to the Legion

http://www.youtube.com/watch?v=pQhFFhF6eUA

It won't let me embed the video, otherwise I'd post it in the video section, but the show is basically a bunch of brits getting put through Foreign Legion basic training. Good glimpse at guys struggling to gain mental toughness along with struggling with the physical challenge.

Posted on October 14, 2009 at 9:01pm —

Denver!

I'm out in colorado again, this time not to climb (unfortunately), but the good news is that it's for a seminar with the guy who runs mountain athlete- looking forward to learning from him and hopefully bringing that good stuff on back to FF, to help us keep evolving for the better!

Posted on September 3, 2009 at 3:55pm — 4 Comments

July 19th, 2009

5 x 5 front squats
5 x 5 romanian deadlifts

Posted on July 19, 2009 at 5:56am —

July 9, 2009

5 rounds:
40 ring pushups (or do these on pushup bars)
20 pullups
15 ankles-to-bar

Posted on July 9, 2009 at 8:34am —

Comment Wall (62 comments)

You need to be a member of Fatal Fitness to add comments!

Join Fatal Fitness

At 8:23pm on June 9, 2010, Stu Moltisanti said…: hey i got the shirts today. they look great! thanks.

At 5:01pm on June 5, 2010, Stu Moltisanti said…: hey mike any word if the fatal fitness shirts will be offered in under armor?

At 11:06am on June 3, 2010, Danny Spafford said…: gettin that operator triathalon done somewhere locally?

At 5:56pm on May 3, 2010, Douglas L. said…: If you're talking about today's workouts, then I know exactly what you mean... And I didn't even have enough time for the FFluid workout!

At 12:38pm on April 13, 2010, Beatrix Muir said…: Yep, that is a rabbit I am skinning.

At 5:37am on March 26, 2010, Melinda Melancon said…: Frankly I am going to have to cough up the bucks for the trainer at a Crossfit sort of gym. I belong to gyms... three of them. :) I have gyms for different moods. Heh. BUT I have been a physique athlete up til now and functional fitness is a whole new realm for me. I am highly intimidated. And I suck and am clumsy at those snatch and fling sort of moves. They make me feel like I am going to hurt myself or someone nearby. Not a happy feeling. I need a mean pushy trainer who will shame me into doing it right. I dont' respond well to the touchy feely nice sort. Atleast I know myself I guess. Darn. I was hoping for a personal reccommend but you can't know everyone everywhere I suppose. Thanks for the response!

At 3:36am on March 26, 2010, Melinda Melancon said…: Hi Mike,

Can you recommend anywhere in Atlanta to go for training? I have lots of energy but I have trouble with moves like Pistol squats, clean and jerk and so forth. Sorry if this is the wrong place... I could figure out where to post a question! Thanks.

At 6:49pm on February 28, 2010, Sierra Dombayci said…: Yes, it is. But she was armed! lol.

At 8:01am on February 8, 2010, C2ThaG said…: Mike, noticed you are in Baltimore I am moving from NOVA to MD any good gyms or places up your way that I need to check out? Thanks!
Corey

At 3:25am on February 8, 2010, Emily Newman said…: I am doing the best I can but currently I am deployed to Camp Leatherneck, Afghanistan and needless to say, the marine gym is a bit lacking. I am still doing my workouts every day though! Thanks for the shout