Ron E Page's Page
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Ron E Page replied to J.C. Marsh's discussion TACP Prep"good news, i got his email, he sent me 4 files that contained detailed workout plans. pretty awesome."
Ron E Page replied to J.C. Marsh's discussion TACP Prep"well he was a combat controller and repeatedly said yes we would be receiving emails within a few days. hopefully he does. if not, i will try to get a hold of him.
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Ron E Page replied to J.C. Marsh's discussion TACP Prep"this thread is old and all links posted lead nowhere.
i just took the PAST and i passed, not with flying colors or anything (my run time was pretty slow). I did 60 push-ups 1 minute, 52 or 55 (can't remember) sit-ups/crunches and 7…"
Profile Information
- About me
- 22, and I want to join the Air Force asap and become a TACP
- Favorite Sports & Activities
- football
- 1 Rep Max for Front Squat, Deadlift, Bench, Overhead Press, and Squat Clean
- i think my max bench RIGHT NOW (its been a couple of years since i've seriously lifted weights its all push-ups, pull-ups etc since then) is about 250lbs
- PAST Test Scores
- 60 push-ups 1 minute, 52 crunches 1 minute, 10 pull-ups, 11:00 1 1/2 mile
Comment Wall (1 comment)
- At 2:25am on May 22, 2012, The Cadre gave Ron E Page a gift…
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