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Shane Harding
  • Male
  • Apo, AE
  • United States
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Shane Harding's Discussions

sub. for swimming

Started this discussion. Last reply by justin Mar 5, 2012. 2 Replies

I am training for the TACP school house and am going to start the elite training guide and have a question.  I am not able to get to a pool or any where to swim.  I was wondering if there is anything…Continue

Rucking times.

Started this discussion. Last reply by Shane Harding Nov 19, 2011. 2 Replies

To all tacp's out there.  I am going to cross train into tacp and had a question about ruck times.  I have been training and am able to do a little over 3.5 miles in less then 45 mins with a 60lb…Continue

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Latest Activity

Shane Harding replied to Christopher Bowlds's discussion Cross-Training into TACP and looking to get a few things cleared up.
"From what I was told from afps is that you have to be at a state-side base before you can apply for it and get accepted.  There reasoning was "if" something happens to you and you dont make it through the school house you will have no…"
Mar 2, 2012
Shane Harding replied to Christopher Bowlds's discussion Cross-Training into TACP and looking to get a few things cleared up.
"I call afpc directly on cross training from an overseas location and they told me that to cross train into TACP, CCT, and PJ that you have to be at a state-side base because of the high wash out rates of these career fields. Because i am in the same…"
Mar 1, 2012
al molina replied to Shane Harding's discussion sub. for swimming
"A lot of swimming is about technique.  If you already have your technique down, tons of pull-ups and flutter kicks would be my $0.02."
Feb 26, 2012
Shane Harding posted a discussion

sub. for swimming

I am training for the TACP school house and am going to start the elite training guide and have a question.  I am not able to get to a pool or any where to swim.  I was wondering if there is anything I could do to substitute for swimming because I want to do the training but dont know what to do instead of swimming please help.  ThanksSee More
Feb 22, 2012
Shane Harding replied to Nick Altgilbers's discussion retraining approved!!
"nice man good luck im going to try and get down there within the next year"
Feb 11, 2012
Shane Harding replied to Anthony's discussion Retraining from overseas (USAFE/PACAF)
"Alright thanks I will have to go and talk to them on monday because if that is the case I need to get this process started like yesterday.  Thanks a lot man"
Jan 7, 2012
Shane Harding replied to Anthony's discussion Retraining from overseas (USAFE/PACAF)
"just wondering where did you guys get this info i am trying to cross train into tacp as well and my deros is jan 13.  i was told that i have to go stateside and then i can cross train.  i was told that i cant do it while i was over seas.…"
Jan 7, 2012
Shane Harding replied to Shane Harding's discussion Rucking times.
"alright thanks man ya i been workin on my run times right now i am at 10:00 and working to drop it atleast 30 sec or so."
Nov 19, 2011
Shane Harding posted a discussion

Rucking times.

To all tacp's out there.  I am going to cross train into tacp and had a question about ruck times.  I have been training and am able to do a little over 3.5 miles in less then 45 mins with a 60lb ruck.  I was just wondering if this is a good time with the weight or not.  And dont be afraid to tell me if its not i can accept all criticism and was just wanting to know if I am on the right track or if I need to kick it up (which I will after I build up this time and get better at it with this…See More
Nov 18, 2011
Shane Harding posted a status
"question for tacps I heard rumor there is a 2 week long indoc now is this true? I am looking to crosstrain to tacp and want to kno all i can"
Oct 30, 2011
Shane Harding posted a status
"i am a usaf structures troop looking to cross train to TACP and would like some advise on how to improve my rucks and run times. thanks"
Oct 23, 2011
Shane Harding is now a member of Fatal Fitness
Sep 23, 2011

Profile Information

About me
im in the air force as a structures troop and wanting more challenges so i will be going out for TACP at the end of my enlistment. i am always looking for more info or anything i can find out about the school house and the job. so that i am well prepared when i sign my paperwork and head off.
Personal Quote
"its mind over matter......... if you dont mind it dont matter!"

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