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bbd replied to Kendal Douglas's discussion Cross training to TACP from overseas
"Ill tell the lil guy you said whats up. but I came across this site in korea but never really looked at it till a few months ago lol The problem i have is that my deros is this oct and my DOS is december so im out of my window. Im not gonna…"
Mar 9, 2010
bbd replied to Kendal Douglas's discussion Cross training to TACP from overseas
"hey im in the same boat. im in aviano italy and my enlistment is up in december and during a briefing they say that as a first term airman you can crosstrain into any job you like unless you are over seas then you cant crosstrain into CCT, PJ, TACP,…"
Mar 7, 2010
bbd replied to Korey Stusse's discussion No access to a pool. What can i do?
"Rowing is the best substitute for swimming. It works literally every muscle and is a great no impact exercise for giving your body a rest from the punding of running. The only downside is you wont be able to practice swiming technique but it will…"
Jan 24, 2010
bbd commented on The Cadre's blog post August 22, 2009
"i got 210 for 3 reps up till the last set i only got it once...."
Aug 23, 2009
bbd is now a member of Fatal Fitness
Aug 22, 2009

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Personal Quote
And in the end it's not the years in your life that count. It is the life in your years.

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Favorite Sports & Activities
Hockey, MMA, lifting weights, football, Xbox 360!

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