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Vincent Mennell
- Male
- Fort Campbell, KY
- United States
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Vincent Mennell's Discussions
The most intense workouts ever.....
Started this discussion. Last reply by Vincent Mennell Jul 21, 2009. 5 Replies 0 Likes
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Vincent Mennell replied to Vincent Mennell's discussion The most intense workouts ever....."wow...that water workout is crazy! I did the running a 1/2 mile today, it was definitly intense! Gracias"
Adam Pahls replied to Vincent Mennell's discussion The most intense workouts ever.....""FRAN" from crossfit. 21-15-9 of pullups and cleans straight into a pushpress. Do this as fast as you can with no breaks and in the 6 minutes it takes to complete it you will be 100% smoked.
A Fatal Fitness Workout from about a year ago.…"
The Cadre replied to Vincent Mennell's discussion The most intense workouts ever....."Links, for anyone who was wondering:
Justice
Humility"
Vincent Mennell replied to Vincent Mennell's discussion The most intense workouts ever....."nice...those are insane!!!!"
The Cadre replied to Vincent Mennell's discussion The most intense workouts ever.....""justice" and "humility"- go search under our workouts"
Vincent Mennell posted a discussionThe most intense workouts ever.....
Im looking for some of the most intense workouts....what are some of the all time greats anyone has experianced????
Vincent Mennell commented on The Cadre's blog post Rod and Jacko"wow...i just finished, and i must say that OHS kicks the hell out of me. I have always been strong on squats, but I had to drop my weight BIG time for this....I started with 105 and finished up with 135....the bench dropped as well, starting out…"
Profile Information
- About me
- First and foremost im a United States soldier, or just awesome for short, and I love my job. I was born and raised in Denver, and I miss it like crazy every day. I love everything athletic and anyway I can test my ability I will. I have played baseball my whole life, yet another thing I miss like crazy!!!! Im a for sure adrenaline junky and the crazier the better. Im also kind of a nerd...I love to read...a mans one limitation is the limit on his desire for knowledge
- Personal Quote
- The only thing necessary for evil to succeed is that good men do nothing
- Favorite Sports & Activities
- BASEBALL!!!! surfing, rockclimbing, swimming, basejumping, football.....everything!!!!
- Personal Website
- http://www.myspace.com/awesomesapper
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Comment Wall (1 comment)
- At 3:54pm on July 10, 2009,
Mike Hussle said… - welcome to ff man, you'll like it here.
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