Dan Donche's Blog – April 2009 Archive (3)

This is the third of a series of Autopsies which outline and detail a plan to score perfect on each of the US military branch's fitness tests. The last one we covered was the Max Out the US Air Force Fitness Test ; this one is on the USMC Physical Fitness Test [PFT]. The reason for this series is simple: we believe if there is a guideline, you should strive for perfection every time.

Overview of the USMC Physical Fitness Test

The United States Marine Corps PFT consists…

There are many ways to assess physical fitness levels, and with each of these assessments comes scoring methods. If you’re anything like me, when you know there is a score of some type involved, you want to score perfect. This Autopsy will show you how to do just that; this one is the first of a series of Autopsies which will outline and detail a plan to score perfect on each of these tests. This one is on the US Army Physical Fitness Test.

Overview of the…

This is the second of a series of Autopsies which outline and detail a plan to score perfect on each of the US military branch's fitness tests. The last one we covered was the Army Physical Fitness Test; this one is on the US Air Force Fitness Test. The reason for this series is simple: we believe if there is a guideline, you should strive for perfection every time.

Overview of the Air Force Fitness Test

The Air Force Fitness Test [PFT, or Physical Fitness…