November 15, 2010
3 Rounds FOR TIME:
10 Front Squat
400m Sprint
Increase the load from last week, and try to beat that time.
Comment
© 2013 Created by The Cadre.
3 Rounds FOR TIME:
10 Front Squat
400m Sprint
Increase the load from last week, and try to beat that time.
Comment
© 2013 Created by The Cadre.
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