Fatal Fitness

The Cadre

November 26, 2009

5 Rounds:

1 Minutes KB Getup
1 Minutes Weighted Situp
1 Minutes Plank Walkup
1 Minutes Slasher Halo

Share  Twitter

Comment

You need to be a member of Fatal Fitness to add comments!

Join this Ning Network

About

The Cadre The Cadre created this Ning Network.
Create a Ning Network! »

FF Armory

Follow Us!



Teams

Events

© 2010   Created by The Cadre on Ning.   Create a Ning Network!

Badges  |  Report an Issue  |  Privacy  |  Terms of Service