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Mashup of Metallica and Journey. Possibly the soundtrack of victory. Tags: fun, for Mike Hussle Apr 6, 2010 388 views
Side by side comparison of versions of the same lift. Tags: demo, exercise Mike Hussle Feb 23, 2010 126 views
Basic break down of the overhead and push press. Tags: demo, exercise Mike Hussle Feb 23, 2010 114 views
Trying to help athletes fix their arm placement during a front squat. Your elbows should be high,… Tags: squat, front Mike Hussle Feb 23, 2010 166 views
Inspiration for fitness lovers. Tags: humor Mike Hussle Oct 21, 2009 276 views
another great shoulder mobility drill, good for active recovery between rounds. Tags: flexibility, mobility Mike Hussle Oct 14, 2009 340 views
Excellent shoulder/upper pectoral mobility drill. Good for active recovery between rounds. Tags: flexibility, mobility Mike Hussle Oct 14, 2009 364 views
MMA pro's go to Iraq to fight- against MMA fighters from among our combat troops! Tags: military, tribute Mike Hussle Sep 30, 2009 264 views
When doing the RDL you have to judge the range of motion based on lumbar/hamstring flexibility. If… Tags: flexibility., mechanics Mike Hussle Aug 7, 2009 231 views
Good example of a do-it-yourself power rack, for those guys looking to squat more but not pay hundr… Tags: equipment, DIY Mike Hussle Jul 16, 2009 1089 views
briebeling pointed this guy out to us- we just couldn't help but post this for all of FF to see. Tags: humor Mike Hussle Jul 15, 2009 300 views
Chest exercise from bodybuilding.com. A variation of this can also be done in rings. Face downward… Tags: demo, exercise Mike Hussle Jul 5, 2009 243 views
You know you're in trouble when your ref does this to you. Tags: humor, ufc Mike Hussle Jun 23, 2009 324 views
Some good pointers on improving your squat. Tags: demo, exercise Mike Hussle May 30, 2009 207 views
Good demo on RDL- only we don't use straps here at FF. If you're not strong enough to actually hold… Tags: demo, exercise Mike Hussle May 30, 2009 270 views
Normal ring fly's are toward the end of the video- early part is some variations. Tags: demo, exercise Mike Hussle May 30, 2009 316 views
Good demo on solid front squat form. Tags: demo, exercise Mike Hussle May 30, 2009 228 views
You can imagine if you were a lumberjack, picking up a log on its end. This is a cool way to vary y… Tags: demos, exercise Mike Hussle Apr 23, 2009 188 views
Variation on Lumberjack Squats. Tags: demo, exercise Mike Hussle Apr 23, 2009 170 views
Tags: demo Mike Hussle Apr 16, 2009 142 views
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